I was taking a nap on the car ride back from Downtown and brought my right arm back so it was pinned against the window and the side of my headrest. We got stuck in traffic and I was asleep in that awkward position for about an hour, then when I woke up I jerked my arm forward, hyperextending my arm/shoulder and started cursing and yelling ow a like a madman.
Twenty minutes of icing later and the pain has died down.
I'm so good.
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